I’m Simran, a CBT and EMDR Therapist working across both NHS and private sectors. I specialise in trauma-focused therapy and have extensive experience supporting individuals with complex emotional and behavioural difficulties.
My background spans drug and alcohol services, talking therapies, and risk-minimisation work with adolescents, giving me a deep understanding of the challenges people face at different stages of life. I work with clients who have experienced childhood trauma, emotional distress, or behaviours that place them at risk, offering a safe and grounded therapeutic space.
As a trauma-focused CBT and EMDR practitioner, my approach is calm, collaborative, and evidence-based. I support clients to process difficult experiences, build emotional resilience, and move towards lasting change at a pace that feels right for them.
If you’re looking for compassionate, skilled support to help you move forward, I’m here to help.
When I am not working I enjoy finding balance in my life with running and yoga.