Evidence-Based Psychological Therapy in Oxfordshire, Berkshire and Online
At Well Mind People, we provide high-quality, evidence-based psychological therapy for adults, children and families. Our team of highly qualified therapists is led by Sara Whammond, a BABCP-accredited CBT, DBT and EMDR specialist with over 39 years’ experience supporting people with a wide range of emotional and mental health difficulties.
Whether you’re seeking CBT, EMDR, DBT, trauma therapy, anxiety treatment or support for low mood, relationships or family challenges, we offer structured, effective and compassionate care. Therapy is available in Wallingford, Thame, Mortimer, Central Reading, and online, giving you flexible access wherever you are.
Our approach blends clinical expertise with genuine warmth. We work collaboratively to help you understand your difficulties, build resilience and create lasting, meaningful change. Every treatment plan is tailored to your needs, ensuring you receive the most effective, personalised support.
What makes us different is our depth of experience, our commitment to professional standards, and the calm, welcoming environment our clients value. We are here to support you in improving your wellbeing and living life with greater clarity, confidence and ease.
About Well Mind People – Results Driven Therapy
Led by Sara Whammond, our experienced therapists are dedicated to delivering evidence-based therapies to help you navigate life’s challenges with confidence.
We work with both adults and children. All our therapists are BABCP accredited or HCPC registered. We are also trained in EMDR and DBT therapy. We are based in Oxfordshire and Berkshire but work with people worldwide by video link.
Here are some of the difficulties we can help with:
- Depression and low mood
- Generalised Anxiety Disorder
- Obsessive Compulsive Disorder
- Social Anxiety or Phobia
- Panic Disorder
- Post Traumatic Stress Disorder
- Health Anxiety
- Body Dysmorphic Disorder (BDD)
- Stress
- Grief and Bereavement
- Childhood Abuse and Trauma
- Psychosis
- Worry
- Interpersonal and Relationship difficulties
- Bipolar Affective Disorder
- Workplace/School problems
- Personality Disorders
- Adjustment to Life events and Transitions
- Low self-confidence and self esteem
- Sleep problems
- Coping with chronic health problems, disability and pain. Coping with menopause.
- Self-harm and suicidal behaviour
- Sexual abuse and domestic violence
Why Choose Us?
- BABCP-accredited therapists
- Online therapy worldwide
- Proven evidence-based treatments
- Tailored to adults and children
- HCPC Psychologist
- GMC Consultant Psychiatrist
- Registered Mental Health Nurse
