Psychosis and Bipolar Disorder Support
What is psychosis?
Psychosis is a term for experiences where a person loses some contact with reality. It can involve hallucinations, which means seeing, hearing or sensing things that other people do not, and delusions, which are strongly held beliefs that are not based in shared reality. A person may also find that their thoughts feel muddled or hard to follow.
Psychosis can occur in conditions including schizophrenia, schizoaffective disorder and bipolar affective disorder, and it may affect a person’s thoughts, perceptions, emotions, energy and everyday life.
Signs of psychosis can include hearing or seeing things that other people do not, holding beliefs that others do not share, finding it hard to think clearly, and changes in feelings, motivation or behaviour. An episode may build up gradually or come on more quickly, and getting support early can make a real difference.
What is schizophrenia?
What is schizoaffective disorder?
What is bipolar disorder?
Bipolar disorder, also known as bipolar affective disorder, is a condition that affects a person’s mood. It can bring episodes of low mood, or depression, as well as periods of unusually high or elevated mood, known as mania or hypomania. During more severe episodes, some people also experience psychosis. These changes in mood and energy can affect sleep, concentration, relationships and everyday life.
During a low period, a person may feel sad, tired or hopeless, or lose interest in things they usually enjoy. During a high period, they may feel elated or irritable, have lots of energy, need less sleep, think or talk quickly, or take risks they would not usually take. Between episodes, many people feel more settled.
How CBT can help with psychosis and bipolar disorder
Cognitive behavioural therapy, or CBT, is a talking therapy that looks at the links between thoughts, feelings and behaviour. At Well Mind People, we offer specialist CBT to help people make sense of their experiences, reduce distress and develop effective ways of managing.
Therapy aims to promote recovery, build confidence and help people move forward with greater ease. CBT is usually structured and practical. It often involves working together to understand difficult experiences, notice patterns that add to distress, and build coping strategies that fit each person’s life, at a pace that feels manageable.
Support for families and loved ones
Psychosis and bipolar disorder affect not only the person experiencing them, but also the people who care about them. We also support families and loved ones affected by these conditions, helping them understand what is happening and feel more confident in how to help.
Support for families and loved ones can include help to understand what is happening, guidance on how to respond, and space to look after their own wellbeing too.
When to seek support
Psychosis and bipolar disorder support near you
We offer support from our clinics in Wallingford>, Reading, Thame and Mortimer, as well as online appointments.
To arrange an appointment or ask a question, please get in touch.
If you need urgent help