I am an HCPC-registered Counselling Psychologist with over 13 years of experience working with children, young people and adults across India, Germany and the United Kingdom. Having
practised across diverse cultural contexts, I bring a genuinely multicultural perspective to everything I do. I understand that people’s experiences of distress, help-seeking and healing are shaped by their backgrounds, and I work hard to ensure every client feels seen, understood and respected for who they are.
I work with individuals aged 7 and above, supporting people through a wide range of difficulties including anxiety, depression, stress, low self-esteem, body image concerns, interpersonal challenges, family and relationship changes, grief, trauma and emotional dysregulation. Whether you are a child navigating school pressures, a teenager struggling with identity or relationships, or an adult facing a difficult life transition, I offer a space that is safe, non-judgmental and tailored to your needs.
My approach is eclectic and evidence-based, drawing on a range of therapeutic models including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), DBT-informed skills, systemic thinking and trauma-informed practices. I am committed to delivering interventions that are both grounded in scientific findings and deeply human in their delivery.